Learn how to do yoga forearm massage to reduce the pain and irritation of carpal tunnel syndrome with expert yoga tips from an professional instructor in this free alternative medicine video clip. Expert: Theresa Murphy Bio: Theresa Murphy is co-owner and director of One Tree Yoga in Omaha, Nebraska. She is a certified yoga instructor, registered with the Yoga Alliance at the 200-hour level. Filmmaker: Michelle Kohrs
Thanks Theresa, these videos have been sooo effective in helping relieve my carpal tunnel symptoms. You and expert village rock!
Thanks very much for the videos. They are helping. Wish you lived in Dallas
if you have the beginning stage of carpal tunnel go to the chiropractor asap. my left arm i had to have surgery on, my right got fixed as soon as it started hurting, and now i am maintaining it with strethches. it worked!
it kinda hurts.. is that normal? i really want to get rid of this carpal tunnel thing of mine.
excellent, i really can feel that those muscels are as important as the hand, and really feel the difference after this self massage, great. Tx
thanks very sweet and simple
vadic teachings are the best
must read this. once u have started there is no turning back. a little 10 year old girl was raped and murderded in 1945. her body was not found until 1947. then a boy last week read this and did not copy and paste this message. the dead girl appeared in his room haunting him and killed him. if you do not copy and paste this onto 10 vidoes in 30 minutes the dead girl will apear in your room tonight and haunt you and kill you. well youmessage. the dead girl appeared in his
thanks
When I first tried this massage, I felt that I’m driving my fingernails into my skin. Afterwhich, my husband watched the instruction video and helped me with this massage.
Thank you again for posting this instruction video.
ohh it hurts doc..