Ankle sprains are common injuries for athletes and can put one on the sidelines for extended periods. Learn how to treat sports injuries in this video on health and rehab.
Ankle sprains are common injuries for athletes and can put one on the sidelines for extended periods. Learn how to treat sports injuries in this video on health and rehab.
i sprained my ankle yesterday at football practice… when i had juked someone my teammate came in hit me in my ankle. still dnt know why my teammate did it.
I cant even move my ankle or i cry
i sprained my ankle last nite playing basketball as i jumped up to stuff one of my freinds really nasty …was it worth it?
@IEX0RCIST HAHA me too… then I was playing football and it happened again :s
This Happened to Me While Skateboarding. :/
Ugh…
it sucks to go from doing cardio every day and practicing to go to being a couch potato because you can do anything involving intensive moving of your ankle.
daamiit i got my anke spray sliding in second base. this shit really get u madd ..fuck now am going to miss my school playoff. SMH. from now on am thinkin twicee but like bout hhow long it takes to heal complete ?
THANKS THAT WAS VERY HELPFUL
@serenaismypooch yea ill have some stuff up soon . i dont really film much but i have two filmers haha. type in 801 rubens or 801 tyler adams. thats some utah skate shit that we do ahha. on 801 rubens videos check out the first try fridays thats me fuckin my ankle
@JKxGLoWyxjk dude u should upload sum skate vids. thts wht im gonna do
@serenaismypooch thats funny lol i was tryin to tre the 8. my favorite trick
@serenaismypooch ddude i fuckin hate it. takes so so so so long to heal and i wanna skate fuck ahah
@JKxGLoWyxjk lol same thing 4 me except i was trying to tre a gap
i just sprained my ankle because of playing basketball! it is really sucks!
i was skating, and i was doing something down 8 steps and landed on the tip of my foot and all the weight crashed down so the top of my foot was flat on the ground ahha great
well, according to the areas my sprain hurts i inly sparined 3 legmens, the back one, the front one, and the one on my right
i sprained my ankle 2 days ago one day before my first communion
I just sprained my ankle cause I was drunk happy
I sprained my ankle playing Ultimate Frisbee
@magicman1455 lol had the same problem but instead i was playing basketball
@lowIQ04 lol bro, im 185 pounds, and fell with all my weight on my left foot, while trying to ollie over a Fucking Pylon…imagine this, four years of skating, and sprain my ankle Ollieing a dam pylon. i think it was kuz i was using the nose intead of the tail…..the one timei decide to use the nose, boom, see what happens
@LeLe832 Ask someone to gently massage your ankle sprain with a heated oil, get it massaged for 10-15 minutes. You can try to take Epsom salt baths, or wear a Epsom salt dipped sock, and even sleep with it at night. Those things helped me a lot, I hear urine also helps, but I don’t want to go that far.
Good luck mate, hope yours heals faster…
@LeLe832 I got the same thing, mine healed in a week but I needed 3-4 more days, I went to play and made it much worse. Please give it time, before you get back into playing make sure to apply alot of pressure on your sprained ankle to make sure that there is no remaining pains from the sprain. Sprained ankle is nothing to play with, the most annoying injury takes too long to heal. But don’t risk playing with unhealed ankle, u might suffer for 3-4 months. Let it heal
i was skating then i jumped then landed on my feet sideways and im 145lbs imagine taht!!
i fell of a roof and broke both my ankels