Carbohydrates & You, Part 2, Advanced Nutrition Lecture Part two of a complete overview of carbohydrates and your heath. Weight Gain, Diabetes, This is part two of an advanced nutrition lecture on the science of carbs. Topics discussed include weight loss, hyperglycemia, hypoglycemia, metabolism, calories, digestion, simple sugars vs. complex carbohydrates, refined sugar, diabetes, diets, low blood sugar, high blood sugar, obesity, etc. RADHlA is a Certified Clinical Nutritionist, CCN She is also a Certified BioNutritional Analyst. She has a Ph.D. in pastoral counseling and a M.Ed. in nutrition. She is a professional member of the International and American Association of Clinical Nutritionists, (IAACN), and the American Naturopathic Medical Association (ANMA). Visit Radhia’s Website at www.advancedhealthinstitute.com www.aimmd.com This video was produced by Psychetruth www.myspace.com www.youtube.com psychetruth.blogspot.com Psychetruth is empowered by TubeMogul www.tubemogul.com © Copyright 2008 Zoe Sofia. All Rights Reserved.
One of the best teachers Ive ever seen…thank you!
thanks for this great explanation. it’s really good.
hey rada! i was wondering, do you consider 100% apple juice to be better then 50% apple juice with splenda and maybe 15grams of sugar for carbs?
Can you still eat complex carbs and still lose weight?
fucking repeating the same old shit about hormones—-stop wasting time
For the absolute longest time…I was a coke addict. Yes, coca-cola, the soft drink. I would never drink water but drink about 2-3 maybe 4 soda cans a day!!!! I completely stopped and now drink water, (with some Benefiber mix) and I have yet to loose a pound! My diet is somewhat the same, as is my activity level, but I thought that by eliminating soda from my diet ( huge amounts of sugar and kcals) I would lose SOME weight…
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this is really helpful. it has made me decide to rethink my diet. I feel tired all the time and I have added alot of weight recently. Do you have any advice on where I should go from here? I really would like a guide to nutrition. I work and find it difficult to have a stable diet. can you stir me in the right direction?
Oh wow! learned something new, I’ve always assumed that insulin sort of neutralised glucouse in the blood stream to keep levels entering the cells stable, like an alkali neutralising an acid, I had no idea that how it actualy did this was restrict or give access to glucouse in each individual cell!
I love the information, thank you so much!
it would be awesome if you can include visuals, it would make tons of difference for me to understand
Is that you, Spock?
XD
my body, my own EXPERIENCE, says otherwise!
This is an amazing video!Thank you!
she reminded me to get my salts and elecrolytes…and electrolytes (I’ve been eating bananas as well, does that help?). She said: you can overdose on water and get water toxicity, if all you do is drink water… – well, I’m only just trying to drink only water – but I’m eating healthy – no chips, no junk. feel great…..do I need to worry about this? How much salt does a person need? Can I get electrolytes from something beside gatorade? Thanks, in advance, for any help… : )
I have a question. I recently stopped drinking and taking in caffeine – including chocolate (unless very occasionally for the chocolate or water downed tea perhaps). I also used to guzzle large amounts of milk. Now I’m stopping that but may occasionally have cheese. I don’t drink juice – but eat the fruit instead. And barely take any white sugar. I lost weight, sleep and feel so great! It’s amazing but I got this advice from a relative (who also quit caffeine): you can overdose on water
Sometimes YouTube screws up and say’s a video isn’t available. It’s just an error, try the refresh. If it still doesn’t work, come back later and it will work.
The video is still up though.
What happened to Part 2?
love your videos can you please give us a lecture on thyroid problems the different types, the symptome and what can some of us do to cure it or make it better
Can you give a reference where you found out this information..preferably something in the science of the last 50 years.
Thanks.
lean meats, fruits, veggies, nuts and seeds would be excellent and a much more healthy diet than what most people America eat.
Would you be healthy if you only eat lean meats, fruits, veggies, nuts and seeds?
No Dairy and Grains..I’m only 16 but I’m thinking of eliminating these foods because my blood type doesn’t accept them.
Would something happend to me if I stopped?
You make your videos too long. you are supposed to take a break from the monitor every 15 minute. Talk about trying to make people lead healthier life. 5 minutes is long enough if you cut out all the we already know about you and the end bit asking people to subscribe. I sometime feeling like unsubscribing when I get asked that . shee.
Where is the video? Please make it available.